Athlete Profile

Athlete: Kate Moran

Kate Moran's Profile Picture
Region:
Mid Atlantic
Affiliate:
CrossFit Oldtown
Gender:
Female
Age:
39
Height:
5'3"
Weight:
--

Benchmarks

Workouts
Fran9:42
Helen15:23
Grace5:35
Filthy 5046:25
Fight Gone Bad222
Sprint 400m0:00
Run 5k28:50
Maxes
Clean & Jerk100 lb
Snatch80 lb
Deadlift200 lb
Back Squat140 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat mostly Paleo.

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

CrossFitter Mike Hart is suffering from an undiagnosed neurodegenerative disease.   It was a beautiful October morning, and the organizers and participants in the Fight for Mike...
Article, Posted Tue, 11.27.12
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Video, Posted Sat, 05.05.12