Joseph Napoli
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No performance history
I spent the last year concentrating on my weaknesses. Double unders were my Achilles heel last year and this year I looked forward to them, as well as overhead squats. Each year gets better and I dread less in the open workouts. Can't wait for something with TONS of muscle ups.
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --