Athlete Profile

Athlete: Patrick O'Connor

Patrick O'Connor's Profile Picture
Region:
Northern California
Team:
CrossFit Determination
Affiliate:
CrossFit Determination
Gender:
Male
Age:
33
Height:
6'3"
Weight:
188 lb

Benchmarks

Workouts
Fran--
Helen--
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk255 lb
Snatch190 lb
Deadlift--
Back Squat--
Max Pull-ups45

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

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