Athlete Profile

Athlete: Claire Wilson

Claire Wilson's Profile Picture
Region:
Gender:
Female
Age:
31
Height:
163 cm
Weight:
63 kg

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch35 kg
Deadlift85 kg
Back Squat75 kg
Max Pull-ups5

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

Focus whole foods, no gluten

How I Train

I workout mostly at a CrossFit Affiliate

I workout mostly at home, work, or a traditional gym

I record my workouts

Traditional gym 3.5 years, recently joined CrossFit Affiliate. Currently 50/50 traditional gym/CrossFit Affiliate.

My Athletic Background

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

Started CrossFIt with one class/week for 3-4 months at traditional gym.

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

Less than 6 months

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