Athlete: Claire Wilson
How I Eat
I weigh and measure my food
Focus whole foods, no gluten
How I Train
I workout mostly at a CrossFit Affiliate
I workout mostly at home, work, or a traditional gym
I record my workouts
Traditional gym 3.5 years, recently joined CrossFit Affiliate. Currently 50/50 traditional gym/CrossFit Affiliate.
My Athletic Background
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
Started CrossFIt with one class/week for 3-4 months at traditional gym.