Athlete Profile

Athlete: Egor Pervuninski

Egor Pervuninski's Profile Picture
Region:
Gender:
Male
Age:
38
Height:
178 cm
Weight:
77 kg

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k20:30
Maxes
Clean & Jerk75 kg
Snatch55 kg
Deadlift140 kg
Back Squat110 kg
Max Pull-ups--

Bio

http://egor.pe

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I eat 1-3 full cheat meals per week

15 block zone on most days

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

Leaderboard