Athlete Profile

Athlete: Tennille Forker

Tennille Forker's Profile Picture
Region:
Gender:
Female
Age:
34
Height:
5'5"
Weight:
150 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk95 lb
Snatch75 lb
Deadlift200 lb
Back Squat170 lb
Max Pull-ups4

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

running, volleyball, traditional strength training, crossfit, some yoga

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

6-12 months

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