Athlete Profile

Athlete: Kenneth Taylor

Kenneth Taylor's Profile Picture
Region:
Mid Atlantic
Affiliate:
CrossFit Fidelity
Gender:
Male
Age:
42
Height:
5'10"
Weight:
192 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace1:58
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk295 lb
Snatch230 lb
Deadlift465 lb
Back Squat415 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

Met my future wife at the local box....definitely life changing!

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

Leaderboard