Athlete Profile

Athlete: Earl Rangel

Earl Rangel's Profile Picture
Region:
Southern California
Team:
CrossFit Anacapa
Affiliate:
CrossFit Anacapa
Gender:
Male
Age:
59
Height:
--
Weight:
--

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

How long have you been doing CrossFit?

6-12 months

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