Athlete Profile

Athlete: Adam Tabalno

Adam Tabalno's Profile Picture
Region:
Mid Atlantic
Team:
CrossFit Woodbridge
Affiliate:
CrossFit Woodbridge
Gender:
Male
Age:
35
Height:
5'4"
Weight:
160 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace2:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:57
Run 5k20:30
Maxes
Clean & Jerk275 lb
Snatch225 lb
Deadlift505 lb
Back Squat420 lb
Max Pull-ups65

Bio

Matthew 17:20 If ye have faith as a grain of mustard seed, ye shall say unto this mountain, Remove hence to yonder place; and it shall remove; and nothing shall be impossible unto you.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

How long have you been doing CrossFit?

1-2 years

Leaderboard