Athlete Profile

Athlete: Matt Vaughn

Matt Vaughn's Profile Picture
Region:
Southern California
Team:
OCCF Black Team
Affiliate:
Orange Coast CrossFit
Gender:
Male
Age:
28
Height:
5'10"
Weight:
215 lb

Benchmarks

Workouts
Fran4:51
Helen--
Grace3:22
Filthy 50--
Fight Gone Bad345
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk225 lb
Snatch185 lb
Deadlift415 lb
Back Squat355 lb
Max Pull-ups30

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I regularly play recreational sports

bodyboarding, surfing, snowboarding, and cycling.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

1-2 years

Leaderboard