Athlete Profile

Athlete: Matt Vaughn

Matt Vaughn's Profile Picture
Region:
Southern California
Team:
CrossFit Chalk
Affiliate:
CrossFit Chalk
Gender:
Male
Age:
30
Height:
5'10"
Weight:
--

Benchmarks

Workouts
Fran4:05
Helen8:20
Grace2:16
Filthy 50--
Fight Gone Bad410
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk225 lb
Snatch205 lb
Deadlift415 lb
Back Squat355 lb
Max Pull-ups30

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I regularly play recreational sports

bodyboarding, surfing, snowboarding, and cycling.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

1-2 years

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