Athlete Profile

Athlete: Anna Nicholas

Anna Nicholas's Profile Picture
Region:
Central East
Team:
CrossFit Grandview
Affiliate:
CrossFit Grandview
Gender:
Female
Age:
31
Height:
5'5"
Weight:
128 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk105 lb
Snatch80 lb
Deadlift170 lb
Back Squat125 lb
Max Pull-ups11

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I figure skated for 3+ years in my early teens.

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

I dabbled a bit in CrossFit, mainly with the bodyweight BrandX scaled workouts for about one year (2009ish). Started at Grandview in November, 2012.

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

One or two rest days a week.

How long have you been doing CrossFit?

Less than 6 months

Leaderboard