Athlete Profile

Athlete: Kelly Frey

Kelly Frey's Profile Picture
Region:
North East
Team:
CFNE Team B
Affiliate:
CrossFit New England
Gender:
Male
Age:
31
Height:
5'10"
Weight:
205 lb

Benchmarks

Workouts
Fran--
Helen11:08
Grace5:34
Filthy 50--
Fight Gone Bad259
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk215 lb
Snatch135 lb
Deadlift385 lb
Back Squat315 lb
Max Pull-ups21

Bio

Used to be pretty chubby, but not quite so much any more.

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I typically rest 4 or more days per month

How long have you been doing CrossFit?

6-12 months

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