Athlete: Aubrey Salvador
How I Eat
I eat quality foods but don't measure the amount
I am a dietitian so I live and love nutrition!! Eat Clean Train Dirty!!
How I Train
I workout mostly at a CrossFit Affiliate
My Athletic Background
I played youth or high school level sports
I played college sports
Ragnar, Half Marathons, Fitness Instructor, Runner, Swimmer, and Crossfitter
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
Crossfit has changed my life!!