Athlete Profile

Athlete: Rich B. Hall

Rich B. Hall's Profile Picture
Region:
Southern California
Team:
Resolution CrossFit
Affiliate:
Resolution CrossFit
Gender:
Male
Age:
33
Height:
5'3"
Weight:
250 lb

Benchmarks

Workouts
Fran13:22
Helen14:11
Grace6:29
Filthy 500:00
Fight Gone Bad237
Sprint 400m1:57
Run 5k29:46
Maxes
Clean & Jerk185 lb
Snatch135 lb
Deadlift405 lb
Back Squat345 lb
Max Pull-ups6

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

2-4 years

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