Athlete Profile

Athlete: Peter Lin

Peter Lin's Profile Picture
Region:
Southern California
Team:
REASON NATION
Affiliate:
CrossFit Reason
Gender:
Male
Age:
27
Height:
5'10"
Weight:
230 lb

Benchmarks

Workouts
Fran10:04
Helen16:50
Grace1:53
Filthy 50--
Fight Gone Bad223
Sprint 400m--
Run 5k25:30
Maxes
Clean & Jerk225 lb
Snatch165 lb
Deadlift525 lb
Back Squat395 lb
Max Pull-ups15

Bio

Me like bench press...bench press...

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I follow intermittent fasting. 16/8

How I Train

I workout mostly at home, work, or a traditional gym

I write my own programming

I workout with my friend as his training partner.

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 2x a week

I typically rest 4 or more days per month

Usually do some kind of strength work first, then metcon. Will probably switch over to doing pure metcon.

How long have you been doing CrossFit?

1-2 years

Leaderboard