Athlete Profile

Athlete: Andrew Watkins

Andrew Watkins's Profile Picture
Region:
South Central
Team:
Crossfit Dallas Central
Affiliate:
CrossFit Dallas Central
Gender:
Male
Age:
31
Height:
6'3"
Weight:
205 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk264 lb
Snatch209 lb
Deadlift440 lb
Back Squat341 lb
Max Pull-ups--

Bio

One more rep.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

CFDC Baby!!!

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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