Athlete Profile

Athlete: Marcus Geoghegan

Marcus Geoghegan's Profile Picture
Region:
Gender:
Male
Age:
52
Height:
178 cm
Weight:
84 kg

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

Crossfit during the week, in the hills at the weekend

My Athletic Background

I regularly play recreational sports

Orienteering, Mountain Biking, occasionally kayaking... any adventure sport that gets me out in the hills

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I typically rest 4 or more days per month

I exercise maybe 4 or 5 times a week

How long have you been doing CrossFit?

2-4 years

2 years in Crossfit Dublin - Blackrock.

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