Athlete Profile

Athlete: Justin Wade

Justin Wade's Profile Picture
Region:
Central East
Team:
Hate The Runs
Affiliate:
Five Rivers CrossFit
Gender:
Male
Age:
29
Height:
6'0"
Weight:
230 lb

Benchmarks

Workouts
Fran17:42
Helen49:16
Grace1:00
Filthy 5096:55
Fight Gone Bad978
Sprint 400m2:59
Run 5k45:01
Maxes
Clean & Jerk248 kg
Snatch--
Deadlift120 kg
Back Squat13 kg
Max Pull-ups438

Bio

I like book.

ATHLETE INFORMATION

How I Eat

Faileo

How I Train

H.A.M! Isolation mostly

My Athletic Background

Tetris

My Experience With CrossFit

<3

My Work/Rest Schedule

0 on 2 off

How long have you been doing CrossFit?

Starting soon...wait for it...

Leaderboard

Athlete Coverage

"It will be a very proud moment every time we hear 'The Mecca of Swole' over the PA system at regionals," Anders Varner said. Photos courtesy of Charlie Zamora and Anders Varner  ...
Article, Posted Sat, 03.08.14