Athlete Profile

Athlete: NATHANAEL ARNEY

NATHANAEL ARNEY's Profile Picture
Region:
South West
Team:
Bullet Proof Tiger
Affiliate:
CrossFit WestCo
Gender:
Male
Age:
18
Height:
5'11"
Weight:
155 lb

Benchmarks

Workouts
Fran4:04
Helen12:12
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k32:46
Maxes
Clean & Jerk135 lb
Snatch125 lb
Deadlift250 lb
Back Squat155 lb
Max Pull-ups31

Bio

CrossFit.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

No junk.

How I Train

I have a coach who determines my programming

I have the BEST COACH EVER. Mary Beth

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

I'll pay any sport.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

Monday, Tuesday, Friday, Saturday. Sometimes back to back WODs. I always do the basics at home.

How long have you been doing CrossFit?

1-2 years

One year and 8months.

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