Athlete Profile

Athlete: CYRILLE DI MEGLIO

CYRILLE DI MEGLIO's Profile Picture
Region:
Europe
Affiliate:
CrossFit Massilia
Gender:
Male
Age:
41
Height:
181 cm
Weight:
88 kg

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk100 kg
Snatch80 kg
Deadlift185 kg
Back Squat180 kg
Max Pull-ups21

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

How I Train

I workout mostly at home, work, or a traditional gym

I incorporate CrossFit.com workouts

I write my own programming

I record my workouts

My Athletic Background

I played youth or high school level sports

i was a sprinter and i did practice weightlifting competitions for five years in the 90's.

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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