Athlete Profile

Athlete: Ty PROSOFSKY

Ty PROSOFSKY's Profile Picture
Region:
Canada West
Team:
CrossFit Reebok 306
Affiliate:
CrossFit Reebok 306
Gender:
Male
Age:
39
Height:
5'10"
Weight:
195 lb

Benchmarks

Workouts
Fran2:31
Helen7:39
Grace1:54
Filthy 5018:17
Fight Gone Bad401
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk305 lb
Snatch242 lb
Deadlift555 lb
Back Squat455 lb
Max Pull-ups48

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

How long have you been doing CrossFit?

1-2 years

Leaderboard

Athlete Coverage

The race for the Games is on in Canada West. The race for the Games is on in Canada West. With four of the top five men in the Open choosing to compete on a team, including...
Article, Posted Fri, 04.26.13