Athlete Profile

Athlete: Dennis Mancuso

Dennis Mancuso's Profile Picture
Region:
Northern California
Affiliate:
Pacheco Valley CrossFit
Gender:
Male
Age:
48
Height:
5'5"
Weight:
161 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk195 lb
Snatch155 lb
Deadlift--
Back Squat315 lb
Max Pull-ups26

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at home, work, or a traditional gym

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I train other people

My Work/Rest Schedule

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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