Athlete Profile

Athlete: Jake Hassel-Gren

Jake Hassel-Gren's Profile Picture
Region:
Gender:
Female
Age:
44
Height:
170 cm
Weight:
143 lb

Benchmarks

Workouts
Fran5:28
Helen11:04
Grace3:58
Filthy 5021:18
Fight Gone Bad278
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk140 lb
Snatch105 lb
Deadlift235 lb
Back Squat180 lb
Max Pull-ups28

Bio

At Crossfit 604 I have become a better athlete, and have the opportunity to make all of my Crossfit dreams come true at the age of 43. I am in the best shape of my life and lifting heavy shit is my favourite past time!

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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