Athlete Profile

Athlete: Kelly Maddock

Kelly Maddock's Profile Picture
Region:
Gender:
Female
Age:
27
Height:
5'6"
Weight:
120 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk95 lb
Snatch78 lb
Deadlift165 lb
Back Squat155 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I am not to strict with my diet, I just try and stay organic and non processed.

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began trying CrossFit with a friend in September 2012 and fell in love. I have been hooked ever since!

My Work/Rest Schedule

I usually only do 1 workout a day

My schedule for CrossFit is 4-6 times a week, depending on my work schedule that week.

How long have you been doing CrossFit?

6-12 months

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