I’m washed up and my shoulders hurt
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2023 | 54394th Men | 5868th Men (40-44) | 14189th Men North America East | 1835th Men (40-44) North America East | 21317th Men United States | 2875th Men (40-44) United States | 10th Men CrossFit Reston | 1st Men (40-44) CrossFit Reston |
| 2016 | Men | Men Mid Atlantic | – – | – – | ||||
| 2015 | 17291st Men | 1340th Men Mid Atlantic | – – | – – | ||||
| 2014 | 20971st Men | 1639th Men Mid Atlantic | – – | – – | ||||
| 2012 | 8970th Men | 746th Men Mid Atlantic | – – | – – | ||||
Benchmark Stats
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Back Squat 315 lb Chad1000x -- Clean and Jerk 225 lb Deadlift 440 lb -
Fight Gone Bad 330 Filthy 50 20:34 Fran 4:15 Grace 2:23 -
Helen 10:00 L1 Benchmark -- Max Pull-ups -- Run 5k 22:57 -
Snatch 175 lb Sprint 400m 1:35