Athlete Profile

Athlete: Nathan Goldhardt

Nathan Goldhardt's Profile Picture
Region:
South West
Team:
TEKTON
Affiliate:
Tekton CrossFit
Gender:
Male
Age:
27
Height:
5'11"
Weight:
190 lb

Benchmarks

Workouts
Fran2:11
Helen6:49
Grace1:37
Filthy 5014:40
Fight Gone Bad498
Sprint 400m0:57
Run 5k17:28
Maxes
Clean & Jerk275 lb
Snatch245 lb
Deadlift475 lb
Back Squat415 lb
Max Pull-ups78

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I incorporate CrossFit.com workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

Find out who's competing at the 2012 South West Regional.   The Africa, Asia, Mid Atlantic and South West Regions will take on the brutal 2012 Regional workouts May 4-6 for Week 2 of...
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Article, Posted Mon, 03.19.12