United States
Verlana Laraway
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I am a wife, mom of 3 boys, and lover of life! I CrossFit because I want to be able to enjoy a full life, I love feeling strong, and I can see myself doing this into my 80's and beyond.
Open
Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
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2024 | 40420th Women | 894th Women (50-54) | 8284th Women North America West | 244th Women (50-54) North America West | 16680th Women United States | 461st Women (50-54) United States | – – | |
2020 | 22150th Women | 1012th Women (45-49) | – – | 11173rd Women United States | 614th Women (45-49) United States | – – | ||
2019 | 32060th Women | 1362nd Women (45-49) | – – | 17149th Women United States | 822nd Women (45-49) United States | – – | ||
2017 | 37001st Women | 3083rd Women (40-44) | 1352nd Women Northern California | 144th Women (40-44) Northern California | 23194th Women United States | 2058th Women (40-44) United States | – – | |
2016 | 22935th Women | 1812th Women (40-44) | 992nd Women Northern California | 99th Women (40-44) Northern California | – – | – – | ||
2015 | Women | Women (40-44) | Women Northern California | Women (40-44) Northern California | – – | – – |
Benchmark Stats
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Back Squat 220 lb Chad1000x -- Clean and Jerk 140 lb Deadlift 285 lb -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch 110 lb Sprint 400m --