Athlete Profile

Athlete: Ryan Shekell

Ryan Shekell's Profile Picture
Region:
South East
Team:
CrossFit RX
Affiliate:
CrossFit Rx
Gender:
Male
Age:
31
Height:
6'2"
Weight:
175 lb

Benchmarks

Workouts
Fran7:01
Helen--
Grace5:24
Filthy 5033:28
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk200 lb
Snatch135 lb
Deadlift300 lb
Back Squat245 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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