Jason Balman
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No performance history
Currently a Royal Air Force Physical and Adventurous Training Instructor based in Oxfordshire. Served 14 years to date and started CrossFit training after retiring from Rugby Union. Currently training at Reebok CF Reading and have trained at Hibiscus Coast CF in New Zealand. Hoping to complete my CF level 1 cse this year and deliver CF in the military.
Benchmark Stats
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Back Squat 155 kg Chad1000x -- Clean and Jerk 100 kg Deadlift 195 kg -
Fight Gone Bad 313 Filthy 50 -- Fran 5:14 Grace 6:10 -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch 80 kg Sprint 400m --