Athlete: Donna DiCiacco
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
My Athletic Background
I played youth or high school level sports
I regularly play recreational sports
I have been racing in triathlons for the past 5 years.
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
My Work/Rest Schedule
I do multiple workouts in a day 2x a week
I try to make sure that I take 1 full rest day a week.
How long have you been doing CrossFit?
Less than 6 months
I started just prior to Thanksgiving 2011 and was instantly hooked :)