Athlete Profile

Athlete: Donna DiCiacco

Donna DiCiacco's Profile Picture
Region:
Gender:
Female
Age:
35
Height:
--
Weight:
--

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift225 lb
Back Squat180 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

I have been racing in triathlons for the past 5 years.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I try to make sure that I take 1 full rest day a week.

How long have you been doing CrossFit?

Less than 6 months

I started just prior to Thanksgiving 2011 and was instantly hooked :)

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