Athlete Profile

Athlete: Drew Marich

Drew Marich's Profile Picture
Region:
Northern California
Team:
NorCal CrossFit
Affiliate:
NorCal CrossFit
Gender:
Male
Age:
48
Height:
6'1"
Weight:
200 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m1:15
Run 5k22:50
Maxes
Clean & Jerk185 lb
Snatch145 lb
Deadlift335 lb
Back Squat275 lb
Max Pull-ups15

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

I eat what my wife and work (my company provides free lunch) put in front of me.

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I played college sports

I did a little of everything growing up and began playing rugby in college and post-college

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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