Owner and coach of CrossFit Rockford since 2005. CrossFit is my passion, not just for me personally but for the people I coach every day! I am blessed and very humbly thankful!

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2023 157742nd Men 8562nd Men (50-54) 39935th Men North America East 2965th Men (50-54) North America East 59014th Men United States 4545th Men (50-54) United States 4th Men CrossFit Rockford 1st Men (50-54) CrossFit Rockford
2021 50912th Men 3185th Men (45-49) 27160th Men North America 2070th Men (45-49) North America 23687th Men United States 1837th Men (45-49) United States 3rd Men CrossFit Rockford 1st Men (45-49) CrossFit Rockford
2020 28578th Men 1312th Men (45-49) – – 12578th Men United States 747th Men (45-49) United States – –
2019 24919th Men 535th Men (45-49) – – 11638th Men United States 324th Men (45-49) United States – –
2018 23976th Men 337th Men (45-49) 1881st Men North Central 30th Men (45-49) North Central 13035th Men United States 231st Men (45-49) United States – –
2017 29074th Men 437th Men (45-49) 2226th Men North Central 37th Men (45-49) North Central 16324th Men United States 303rd Men (45-49) United States – –
2016 24837th Men 1310th Men (40-44) 2004th Men North Central 121st Men (40-44) North Central – – – –
2015 14015th Men 504th Men (40-44) 1152nd Men North Central 42nd Men (40-44) North Central – – – –
2014 19954th Men 1014th Men (40-44) 1693rd Men North Central 70th Men (40-44) North Central – – – –
2013 10224th Men 838th Men North Central – – – –
2011 2826th Men 217th Men North Central – – – –

Benchmark Stats

  • Back Squat 395 lb
    Chad1000x --
    Clean and Jerk 260 lb
    Deadlift 465 lb
  • Fight Gone Bad 402
    Filthy 50 21:23
    Fran 2:57
    Grace 2:08
  • Helen 8:28
    L1 Benchmark --
    Max Pull-ups 50
    Run 5k 24:00
  • Snatch 195 lb
    Sprint 400m 1:19