Owner and coach of CrossFit Rockford since 2005. CrossFit is my passion, not just for me personally but for the people I coach every day! I am blessed and very humbly thankful!
Open
Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
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2023 | 157742nd Men | 8562nd Men (50-54) | 39935th Men North America East | 2965th Men (50-54) North America East | 59014th Men United States | 4545th Men (50-54) United States | 4th Men CrossFit Rockford | 1st Men (50-54) CrossFit Rockford |
2021 | 50912th Men | 3185th Men (45-49) | 27160th Men North America | 2070th Men (45-49) North America | 23687th Men United States | 1837th Men (45-49) United States | 3rd Men CrossFit Rockford | 1st Men (45-49) CrossFit Rockford |
2020 | 28578th Men | 1312th Men (45-49) | – – | 12578th Men United States | 747th Men (45-49) United States | – – | ||
2019 | 24919th Men | 535th Men (45-49) | – – | 11638th Men United States | 324th Men (45-49) United States | – – | ||
2018 | 23976th Men | 337th Men (45-49) | 1881st Men North Central | 30th Men (45-49) North Central | 13035th Men United States | 231st Men (45-49) United States | – – | |
2017 | 29074th Men | 437th Men (45-49) | 2226th Men North Central | 37th Men (45-49) North Central | 16324th Men United States | 303rd Men (45-49) United States | – – | |
2016 | 24837th Men | 1310th Men (40-44) | 2004th Men North Central | 121st Men (40-44) North Central | – – | – – | ||
2015 | 14015th Men | 504th Men (40-44) | 1152nd Men North Central | 42nd Men (40-44) North Central | – – | – – | ||
2014 | 19954th Men | 1014th Men (40-44) | 1693rd Men North Central | 70th Men (40-44) North Central | – – | – – | ||
2013 | 10224th Men | 838th Men North Central | – – | – – | ||||
2011 | 2826th Men | 217th Men North Central | – – | – – |
Benchmark Stats
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Back Squat 395 lb Chad1000x -- Clean and Jerk 260 lb Deadlift 465 lb -
Fight Gone Bad 402 Filthy 50 21:23 Fran 2:57 Grace 2:08 -
Helen 8:28 L1 Benchmark -- Max Pull-ups 50 Run 5k 24:00 -
Snatch 195 lb Sprint 400m 1:19