I'm someone who's returning to the workout scene and here to stay. I'm here to compete and improve myself (me against myself). I've been seeing changes in the past months from a mix of racquetball and daily lifting that have pushed me to get back into Crossfit and get to the next level!
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --