Athlete Profile

Athlete: Amy Morrow

Amy Morrow's Profile Picture
Region:
South East
Team:
CrossFit Impulse Affiliate Team
Affiliate:
CrossFit Impulse
Gender:
Female
Age:
29
Height:
5'6"
Weight:
148 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk145 lb
Snatch120 lb
Deadlift255 lb
Back Squat200 lb
Max Pull-ups0

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

Zone

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played college sports

Softball at the University of North Alabama

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

6-12 months

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