Athlete: Dominik Langowski
How I Eat
I eat whatever is convenient
I eat 1-3 full cheat meals per week
Doritos are my weakness!
How I Train
I workout mostly at a CrossFit Affiliate
I workout mostly at home, work, or a traditional gym
I have a coach who determines my programming
I record my workouts
My Athletic Background
I played youth or high school level sports
I regularly play recreational sports
Football! (Soccer) in the NBN State League!