Athlete Profile

Athlete: Stephen Carter

Stephen Carter's Profile Picture
Region:
Mid Atlantic
Team:
CrossFit Woodbridge
Affiliate:
CrossFit Woodbridge
Gender:
Male
Age:
39
Height:
6'0"
Weight:
182 lb

Benchmarks

Workouts
Fran--
Helen--
Grace10:28
Filthy 5028:48
Fight Gone Bad--
Sprint 400m--
Run 5k21:07
Maxes
Clean & Jerk215 lb
Snatch165 lb
Deadlift390 lb
Back Squat315 lb
Max Pull-ups37

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

2-4 years

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