Athlete Profile

Athlete: Debbie Pangilinan

Debbie Pangilinan's Profile Picture
Region:
Southern California
Affiliate:
CrossFit Second Chance
Gender:
Female
Age:
42
Height:
5'1"
Weight:
150 lb

Benchmarks

Workouts
Fran5:28
Helen10:02
Grace2:40
Filthy 5032:26
Fight Gone Bad266
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk145 lb
Snatch100 lb
Deadlift255 lb
Back Squat210 lb
Max Pull-ups25

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

Competed in CrossFit Games 2008 Competed in SoCal Regionals on Team 2010

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