Athlete Profile

Athlete: Shane Galbraith

Shane Galbraith's Profile Picture
Region:
South West
Affiliate:
Cantina CrossFit
Gender:
Male
Age:
25
Height:
5'9"
Weight:
165 lb

Benchmarks

Workouts
Fran4:32
Helen7:48
Grace4:48
Filthy 50--
Fight Gone Bad--
Sprint 400m1:12
Run 5k18:22
Maxes
Clean & Jerk225 lb
Snatch165 lb
Deadlift365 lb
Back Squat290 lb
Max Pull-ups34

Bio

Competing for fun... against myself from last year! Oh and fuck double unders

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

How long have you been doing CrossFit?

1-2 years

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