Benji Whitehead
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No performance history
I'm a nerd by day, CrossFitter by night. I just thank God that I am blessed with good health to attempt these workouts! I hope I don't finish last overall in the USA and I hope these workouts don't include equipment that I don't own. I've been CrossFitting since January 1st, 2007. For the last three years I've been CFing in the garage. I've come a long way since that first day when I almost threw up doing the warmup. In '04 I was ballooned up to 245 pounds and felt horrible. I decided to make some changes in my life and CF was one of them.
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --