Athlete Profile

Athlete: Joshua Adams

Joshua Adams's Profile Picture
Region:
Central East
Team:
CrossFit Grandview
Affiliate:
CrossFit Grandview
Gender:
Male
Age:
27
Height:
5'10"
Weight:
200 lb

Benchmarks

Workouts
Fran0:00
Helen10:00
Grace0:00
Filthy 500:00
Fight Gone Bad0
Sprint 400m1:00
Run 5k21:54
Maxes
Clean & Jerk235 lb
Snatch165 lb
Deadlift425 lb
Back Squat240 lb
Max Pull-ups20

Bio

Humility.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I typically rest 4 or more days per month

How long have you been doing CrossFit?

Less than 6 months

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