Athlete Profile

Athlete: Errol Talley

Errol Talley's Profile Picture
Region:
Southern California
Team:
CrossFit CrownTown
Affiliate:
CrossFit CrownTown
Gender:
Male
Age:
47
Height:
6'5"
Weight:
216 lb

Benchmarks

Workouts
Fran5:17
Helen11:12
Grace5:42
Filthy 5039:14
Fight Gone Bad297
Sprint 400m1:11
Run 5k28:00
Maxes
Clean & Jerk245 lb
Snatch185 lb
Deadlift425 lb
Back Squat305 lb
Max Pull-ups32

Bio

Started Crossfit Oct 1,2011. It's harder than you think, but the rewards will be better than you can imagine.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played college sports

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

2-4 years

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