Athlete Profile

Athlete: adam laucis

adam laucis's Profile Picture
Region:
North West
Team:
CrossFit The Den
Affiliate:
CrossFit The Den
Gender:
Male
Age:
27
Height:
6'0"
Weight:
220 lb

Benchmarks

Workouts
Fran6:56
Helen0:00
Grace0:00
Filthy 5024:37
Fight Gone Bad271
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk205 lb
Snatch155 lb
Deadlift425 lb
Back Squat285 lb
Max Pull-ups21

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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