Athlete: Danielle Balseiro
How I Eat
I eat quality foods but don't measure the amount
Follow Paleo as close as I can with the lifestyle I lead.
How I Train
I workout mostly at a CrossFit Affiliate
I record my workouts
My Athletic Background
I played youth or high school level sports
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have attended one or more specialty courses
My Work/Rest Schedule
I usually only do 1 workout a day
3x /wk if my lifestyle affords that
How long have you been doing CrossFit?
5 Years in April!