Athlete Profile

Athlete: Nicole LaManna

Nicole LaManna's Profile Picture
Region:
North East
Affiliate:
CrossFit Island Park
Gender:
Female
Age:
29
Height:
5'1"
Weight:
--

Benchmarks

Workouts
Fran--
Helen13:19
Grace--
Filthy 5035:14
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk115 lb
Snatch85 lb
Deadlift185 lb
Back Squat165 lb
Max Pull-ups10

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

I eat whatever Baby LaManna tells me to. She likes popcorn.

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

field hockey, lacrosse, and track in high school.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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