Athlete Profile

Athlete: Nicole LaManna

Nicole LaManna's Profile Picture
Region:
North East
Team:
CrossFit King of Island Park
Affiliate:
CrossFit Island Park
Gender:
Female
Age:
29
Height:
5'1"
Weight:
--

Benchmarks

Workouts
Fran--
Helen13:19
Grace--
Filthy 5035:14
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk115 lb
Snatch85 lb
Deadlift185 lb
Back Squat165 lb
Max Pull-ups10

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

I eat whatever Baby LaManna tells me to. She likes popcorn.

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

several awesome coaches actually :) Baby LaManna writes her own programming. It usually involves a lot of leg kicks.

My Athletic Background

I played youth or high school level sports

field hockey, lacrosse, and track in high school. Baby LaManna has a genetic predisposition to CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

Baby LaManna works out in the womb without a coach.

My Work/Rest Schedule

I typically rest 4 or more days per month

Baby LaManna never rests.

How long have you been doing CrossFit?

1-2 years

Baby LaManna started at conception in September 2013 and has been crossfitting on and off for 6 months :)

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