Athlete Profile

Athlete: Andrea Parker

Andrea Parker's Profile Picture
Region:
North West
Team:
Intensify Red Sea
Affiliate:
CrossFit Intensify
Gender:
Female
Age:
45
Height:
5'5"
Weight:
165 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I played college sports

Grew up swimming, playing softball, a little basketball, a little volleyball, went back swimming... always played softball though. Played at a very small college for a couple of years. Then played 20 years of slowpitch.

My Experience With CrossFit

Started out in my sister's garage, she programmed my wods. Then I joined an affiliate :-)

My Work/Rest Schedule

I've played around with my schedule a bit. Most recently I've been 3 days on 1 off, 2 on 1 off. Depends on kids' schedules a bit and life.

How long have you been doing CrossFit?

1-2 years

April will be 2 years. But seriously committed (my way of saying addicted) for just over a year.

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