Athlete Profile

Athlete: Mike Mehr

Mike Mehr's Profile Picture
Region:
South East
Team:
CrossFit Allatoona
Affiliate:
CrossFit Allatoona
Gender:
Male
Age:
35
Height:
6'1"
Weight:
192 lb

Benchmarks

Workouts
Fran3:39
Helen9:56
Grace2:23
Filthy 50--
Fight Gone Bad0
Sprint 400m1:15
Run 5k--
Maxes
Clean & Jerk245 lb
Snatch185 lb
Deadlift500 lb
Back Squat355 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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