Athlete Profile

Athlete: Dan Marchibroda

Dan Marchibroda's Profile Picture
Region:
Gender:
Male
Age:
49
Height:
5'7"
Weight:
160 lb

Benchmarks

Workouts
Fran4:21
Helen9:38
Grace4:09
Filthy 5017:43
Fight Gone Bad280
Sprint 400m1:05
Run 5k20:31
Maxes
Clean & Jerk170 lb
Snatch140 lb
Deadlift305 lb
Back Squat245 lb
Max Pull-ups32

Bio

ATHLETE INFORMATION

How I Eat

I eat 90%-95% Paleo

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

My Work/Rest Schedule

2 rest days/week

How long have you been doing CrossFit?

1-2 years

Leaderboard