Athlete Profile

Athlete: Edmond Eddings

Edmond Eddings's Profile Picture
Region:
South Central
Team:
Atomic CrossFit
Affiliate:
Atomic CrossFit
Gender:
Male
Age:
32
Height:
6'6"
Weight:
255 lb

Benchmarks

Workouts
Fran--
Helen--
Grace8:57
Filthy 50--
Fight Gone Bad259
Sprint 400m1:17
Run 5k33:26
Maxes
Clean & Jerk275 lb
Snatch185 lb
Deadlift515 lb
Back Squat365 lb
Max Pull-ups25

Bio

Make a benchmark, surpass a benchmark, repeat the process. It's a life long journey, not a short term goal, that creates great people.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

How long have you been doing CrossFit?

1-2 years

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