Sensei Ross wasn't born so much as he emerged from an erupting volcano on the primordial Earth. The sweat from his first thousand burpees formed the oceans, and well, the land was just whatever was left over. He created the mountains with his piles of chalk dust and the valleys from dropping his Herculean Olympic lifts. At night he would stare at the sky and simply will the stars to take the shapes of the constellations. He decided he wanted to be a Sagittarian. Fate had nothing to do with it. They say his bones are forged from the strongest steel. They say his recovery time is freakishly quick. They also say he has claws that pop from the top of his hands. Apparently a lot of people get him confused with Wolverine.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2021 | 58566th Men | 3358th Men (45-49) | 31281st Men North America | 2182nd Men (45-49) North America | 27407th Men United States | 1943rd Men (45-49) United States | 5th Men Ross Valley CrossFit | 2nd Men (45-49) Ross Valley CrossFit |
| 2020 | 32523rd Men | 1243rd Men (45-49) | – – | 14256th Men United States | 748th Men (45-49) United States | – – | ||
| 2019 | 48637th Men | 4510th Men (40-44) | – – | 22986th Men United States | 2569th Men (40-44) United States | – – | ||
| 2018 | 51737th Men | 3848th Men (40-44) | 4940th Men West Coast | 528th Men (40-44) West Coast | 27922nd Men United States | 2478th Men (40-44) United States | – – | |
| 2017 | 49283rd Men | 3428th Men (40-44) | 1779th Men North West | 185th Men (40-44) North West | 27940th Men United States | 2206th Men (40-44) United States | – – | |
| 2016 | Men | Men (40-44) | Men North West | Men (40-44) North West | – – | – – | ||
| 2015 | 33577th Men | 2285th Men (40-44) | 1734th Men Southern California | 158th Men (40-44) Southern California | – – | – – | ||
| 2014 | 29343rd Men | 1386th Men North West | – – | – – | ||||
| 2012 | 7225th Men | 589th Men Southern California | – – | – – | ||||
| 2011 | 4912th Men | 409th Men Southern California | – – | – – | ||||
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --