Athlete Profile

Athlete: Pave Jewelers

Pave Jewelers's Profile Picture
Region:
Mid Atlantic
Team:
CrossFit Kingstowne
Affiliate:
CrossFit Kingstowne
Gender:
Male
Age:
30
Height:
6'2"
Weight:
197 lb

Benchmarks

Workouts
Fran7:40
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch145 lb
Deadlift420 lb
Back Squat225 lb
Max Pull-ups--

Bio

Private Jewelers specializing in loose diamonds, exquisite engagement rings, wedding bands, bridal couture, bespoke fine jewelry and swiss watches. www.pavejewelers.com

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

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